Professional and highly trained instructors will welcome you, have you feeling at ease, twirling and hair flipping around in no time. We understand its not an easy sport and work hard to create a stimulating environment you want to keep coming back.
We offer EXCITING CLASSES
Ever think FUN was a word you would use to describe your fitness routine. Ever wondered how many calories you can burn laughing? We got you covered. We know that keeping things light, creative and fun helps you push through those hard challenges only pole can provide.
We are BODY POSITIVE
We love keeping the focus on what you are achieving rather then what you look like, what shape you are or what you are wearing.
We know you are incredible even if you just need a little help to see it in yourself. Giving you a safe environment to grow your mentality and physical confidence is paramount to us
We offer FULL BODY WORKOUT
An hour is all you need to begin your journey. we will push your limits, challenge your strength and help you accelerate your fitness goals in a full all round body routine that will leave you a happy shaking hot mess of awesome. Always there to spot you, encourage you and sometimes pulling funny faces in your pics
We are the community, the family you look forward to being around each and every week.
Our mixed ability class is designed to help you find your inner goddess; pole style. Come along and get lost in the moves and atmosphere, after a week of getting buried in the daily struggles of reality.
You will learn everything from the basics upwards. Each week will provide a total body workout that will have you twisting and twirling your way to a fitter and healthier you.
This class is great for an all-round pole dancing experience, you will gain strength and flexibility as well as learn some amazing new tricks.
This is a great opportunity to come along and make new friends, challenge yourself and have some fun while doing it.
We have worked with students of all ages and backgrounds, shapes and sizes and are proud to see all the hard work and confidence that comes from this class each and every week.
Have you found yourself bored with regular fitness routines and want something that challenges your self-awareness, your strength and elegance while being mentally and physically stimulated? Then this is the class for you:
You will explore various pole styles as you work through liquid transitions, fluid motion and beautiful flow related to pole dancing. This class gives you the knowledge, skills and the freedom to develop your pole skills while learning something completely new.
You do not need to have any experience in either pole or dancing as all the techniques are broken down into manageable chunks. Your body will be pushed to its limits and your mind will be working so hard it just cant think of the outside obstacles.
This class is based around flow and movement and because of this having skin grip isn't always essential and we can often be found in leggings or joggers and learning how to move around the floor. Great if your still building up the confidence to take those clothes off.